Introduction
Emergencies happen without warning. Knowing the basic rules of first aid can make the difference between life and death. First aid is the immediate care given to an injured or sick person before professional medical help arrives. Below are the 10 rules of first aid that everyone should know.
1. Assess the Situation
Always check your surroundings. Make sure the scene is safe before you step in to help.
2. Stay Calm
Remaining calm helps you think clearly and act effectively. Panic only makes the situation worse.
3. Call for Help
First aid is temporary care. Always call emergency services for professional medical assistance.
4. Check Responsiveness
Tap the person gently and ask if they are okay. If they don’t respond, begin necessary first aid steps like CPR.
5. Follow ABC
A: Airway clear,
B: Breathing normal,
C: Circulation present.
6. Control Bleeding
Apply firm pressure using a clean cloth or bandage to stop bleeding.
7. Do Not Move the Injured Without Need
If you suspect spinal or neck injury, avoid moving the person unless they are in immediate danger.
8. Use What You Have
You may not always have a first aid kit. Use clean clothes, belts, or scarves as substitutes.
9. Reassure the Victim
Calm words reduce shock and help the person stay stable.
10. Keep Learning First Aid
Take regular first aid training courses to refresh your knowledge.
Conclusion
The rules of first aid are simple, but following them can save lives. By staying calm, acting quickly, and calling for professional help, you can make a big difference in emergencies
.