First Aid for Choking: How to Help Someone Who Is Choking (Heimlich Maneuver)

 First Aid for Choking: How to Help Someone Who Is Choking (Heimlich Maneuver)

Choking can happen anytime, anywhere. In this post, you'll learn life-saving first aid steps to help someone who is choking—whether it's a child or an adult. The video below clearly shows how to perform the Heimlich maneuver to remove a blockage and restore normal breathing.

I’m a passionate student raising awareness about first aid, especially in places like Nigeria and across Africa where access to proper training and materials is limited. Because I don’t yet have access to professional training equipment like dummies or mannequins, I share verified educational videos to help spread knowledge. My goal is to empower kids, schools, and communities with basic health and safety skills that can save lives.

I do not claim ownership of the video content below. It is used strictly for educational purposes only, to teach and inform others when I do not have the tools to demonstrate practically.

 Watch the video below:






📩 Contact me:

Email – firstaidsimply@gmail.com


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